Autodidact: self-taught


F*ck It: The Ultimate Spiritual Way

by V. L. Craven

The tag for this book could be: Taoism Made Easy or Eastern Philosophy for the Cynic. John C. Parkin lays down some ‘Attachments are excess baggage’ for those of us who probably use the F word too much. Parkin covers energy fields and breathing, as well as a healthy dose of Buddhism, and makes it accessible and entertaining. Spend an afternoon with this book and it will change the way you view and react to your world for the better.

It gets a little New Agey for my tastes, but it still offers great advice on how to decompress from our hectic go-go-go lives.

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